La albahaca es un ingrediente que combina muy bien con el pescado, y preparar una salsa de albahaca y lima para marinar el pescado que prefiramos, nos hará conseguir un sabor delicioso y único. ¿Te apetece? Necesitas: 200gr de albahaca fresca, el zumo de 2 limas, 1 diente de ajo, sal y aceite de oliva…
Category: Well-being
Gazpacho de sandía/ Watermelon gazpacho
Gazpachos y comidas fresquitas es lo que más apetece en esta época del año. ¡Una buenísima idea es preparar un gazpacho de sandía, delicioso y fresquito para los días de más calor! Necesitamos: 300gr de sandía pelada y sin pepitas, 300gr de tomate, 1 pimiento verde, 1 diente de ajo, AOVE, vinagre de Módena y…
Verduras al horno/ Oven-cooked vegetables
Las verduras nos gustan mucho en casa, y me gusta prepararlas de distintas maneras. Por ejemplo, unas verduras al horno como acompañamiento, suelen ser un básico nuestros fines de semana. Os apetecen? Necesitas: 1 berenjena, 1 calabacín, 1/2 hinojo, 1 pimiento verde, chillies triturados, aceite de oliva, sal, pimienta, comino y albahaca seca Y así…
Loving hot drinks Vol. 2: Matcha green tea
As mentioned in my first post of the series ‘Loving hot drinks’, I wanted to dedicate one post to the Matcha Tea. Not for a particular reason, but I think that the Matcha tea has many benefits for us and I believe that it’s good to have this information to decide which drink to have….
Berries lover
I love berries, I cannot help it. Every time we shop, I feel I need to buy some for the week. I not only love them, but they also make my body feel so good. Now, I’m used to eat them every night for dinner: some yogurt, maybe some granola or some honey, and berries….
Stay healthy
Hi guys! For the last few months, I’ve been working on my new business: MT Events & Consulting. It’s an online business to help planning your event through consulting or managing the whole thing. However, in the long run I’d like to focus it in helping clients understanding their purpose and creating their own event…
Good nutrition and exercise during pregnancy II
Hi all! As mentioned in my previous post, I will detail in this one some of the measures I’ve adopted since being pregnant. It has not been always easy, but necessary, simply because we are not used to certain things on our daily basis. Anyway, things that I had to take care of: – Cheeses:…
Good nutrition and exercise during pregnancy I
As mentioned in my previous post, I’m not an expert on pregnancy and what’s best, but nonetheless I would like to share my experience now that I’m 32 weeks pregnant! When I discovered that I was pregnant, my husband and I started to read a lot about pregnancy and any recommendations that we could find….
